Tibetan Bowl & Gong Sound Healing

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September 27th I 7:30 - 8:45pm I $25 Advance 

Nationally known Sounds True recording artist, educator and author, Diáne Mandle performs an intense transformational sound immersion with ancient Tibetan bowls, gongs and percussion to soothe, inspire and awaken the body, mind and spirit. The concert is designed to relieve stress, enlighten the mind and bring people into a transcendent state of being. Come prepared to lie in shavasana (final resting pose) throughout the majority of class while experiencing the sound healing and meditation. 

Advance Online Registration Highly Recommended - Register Online HERE

Diáne Mandle is an internationally known Sound Healer, Teacher, Recording Artist with Sounds True and Author based in San Diego. A frequent presenter at the Deepak Chopra Center, the Golden Door and Rancho la Puerta, she has been part of the Integrative Therapy Team at San Diego Cancer Center, has presented workshops for cancer patients and oncologists at Sharp and Scripps hospitals and developed and conducted a sound meditation program for incarcerated veterans with PTSD. Diane offers workshops and concerts internationally and operates the Tibetan Bowl Sound Healing School in southern California. She is featured in the upcoming film: Tao: Living in Balance along with healers such as Dr. Wayne Dyer and John Gray.

More on Diáne's Work at: https://vimeo.com/195824528

View a Concert Video: http://youtu.be/jgClpZpFboM 

NPR Interview: http://www.kpbs.org/search/?q=tibetan+bowls&x=0&y=0\

Visit Diáne's Website: www.soundenergyhealing.com

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Energy Anatomy

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By Gina Quincy

The Sanskrit word Chakra literally translates to wheel or disk. In yoga, meditation, and Ayurveda, this term refers to meeting points of subtle energy channels called nadi.  These channels carry Prana (life force) throughout the subtle energy body keeping us vibrant and healthy. There are seven primary Chakras which move along the spine from the tailbone to the crown. These swirling wheels of energy correspond to nerve plexus in the physical body.  Each of the seven main chakras contains bundles of nerves and major organs as well as our psychological, emotional, and spiritual states of well-being.  Each Chakra controls a specific area of our physical, energetic and emotional body.  As we bring attention to each Chakra thru breath, color visualizations, mantras, and clearing statements we can illuminate fears that may be preventing energy from flowing freely.  When we let go of fear by opening and balancing the Chakras we can begin to see our life's purpose clearly.  

Chakra Clarity is like having a clear glass of water in front of you.  As the Sun shines into the glass you see a rainbow refracted onto the wall.  The glass of water is you; your body, your mind and spirit.  The sunlight is the white light of the Divine.  The rainbow is the energy of your True Nature spread out into the world.  As we step into the rainbow - a place of clear-seeing - we see that security, gratitude, happiness, unconditional love, peace, intuition, and source energy is the reality.  Everything else is an illusion.  When you feel negative emotions come up, remember this illusion. Bring yourself back to your breath and see yourself lit up in rainbow colors.  

The last Charka Meditation of the season is this Sunday, December 18th from 7-8pm. Step into Chakra Clarity and receive an energy anatomy "tune-up" that will keeping you dancing through the holiday hustle and bustle with grace and ease. 

Namaste: The Rainbow Light in me sees the Rainbow Light in YOU!