Yoga Basics Series with Andrea Snyder
Tuesdays & Thursdays; June 25th - August 8th
7:15 - 8:15 pm | $120
CLASSES CANCELLED 7/4 & 7/18
A 6-week introductory series designed by Andrea Snyder with the intention of making your initial experiences with yoga enjoyable. Participation is limited to allow for personalized instruction. Classes are taught in a workshop style to allow for Q&A. You’ll learn what yoga is, where it came from, how to start your practice and how it can impact your life. We will break down several styles of yoga to enable you to comfortably join into any class. Breath work and some philosophy will also be covered every week.
This series is for the absolute beginner or the student somewhat new to yoga that wants a deeper introduction!
Andrea was born and raised in Northern Nevada. She now lives and teaches in South Lake Tahoe, CA and Stateline, NV. Her long journey to yoga started almost 20 years ago. As an avid runner since the age of 12, Andrea struggled for years with injuries caused by the constant impact to her bones and joints. After several years of no yoga, or stretching of any kind, she finally "found" yoga again and hasn't looked back since. Andrea believes yoga is a valuable tool that can heal the mind and the body. With her practice, she has developed an awareness of her own body that she believes is essential to living a long and healthy life.
Andrea graduated from her first 200hr teacher training in the summer of 2014 and began teaching the day she graduated. Since then she has also completed her RYT500 and several smaller trainings.
Andrea likes her teaching to represent many styles of yoga. She teaches anything from gentle and restorative, to beginners, to several types of flow. She likes to stay open and learn from all styles of Yoga.